Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Thursday, March 23, 2017
Time: 49:13
Distance: 13.5 Miles
Completed:
Calories: 576
Speed (MPH): 16.5 Avg / 20.6 Max
Power (Watts): 171 Avg / 387 Max
Cadence (RPM): 95 Avg / 107 Max
Heartrate (BPM): 123 Avg / 194 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.