Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Wm James
Team: Jodi Herzik (Reno, NV)
Date: Friday, March 17, 2017
Time: 28:57
Distance: 6.45 Miles
Laps: 1.2
Calories: 225
Speed (MPH): 13.4 Avg / 26.1 Max
Power (Watts): 105 Avg / 395 Max
Cadence (RPM): 66 Avg / 98 Max
Heartrate (BPM): 147 Avg / 200 Max

Laps

5.43 mi in 22:18
1.02 mi in 6:39