Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Thursday, March 23, 2017
Time: 14:30
Distance: 4.00 Miles
Laps: 4.0
Calories: 146
Speed (MPH): 16.6 Avg / 22.4 Max
Power (Watts): 144 Avg / 309 Max
Cadence (RPM): 68 Avg / 87 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:39
1.00 mi in 3:44
1.00 mi in 3:27

Goal

2 Completed Laps