Outlaw Rock 10.00 mi

Leaderboard

Ride Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, March 23, 2017
Time: 33:46
Distance: 10.28 Miles
Laps: 1.0
Calories: 511
Speed (MPH): 18.3 Avg / 29.5 Max
Power (Watts): 228 Avg / 450 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

10.01 mi in 32:51
0.27 mi in 0:55