Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Monique Alexander
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Thursday, March 23, 2017
Time: 23:17
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 10.3 Avg / 19.3 Max
Power (Watts): 69 Avg / 222 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 145 Avg / 159 Max

Goal

4 Miles

Personal Best

Personal Best Personal Best

Ghost

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