Temple Ridge 13.50 mi

Leaderboard

Ride Details

Rider: Steve Spiewakowski
Team: The NRG Lab Inc (Mansfield, MA)
Date: Friday, March 24, 2017
Time: 48:30
Distance: 14.05 Miles
Laps: 1.0
Calories: 614
Speed (MPH): 17.4 Avg / 28.6 Max
Power (Watts): 187 Avg / 572 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 144 Avg / 163 Max

Laps

13.50 mi in 46:28
0.55 mi in 2:02