Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Denis Bonneville
Team: Energie Cardio - Beauport (Beauport, QC, Canada)
Date: Friday, March 24, 2017
Time: 24:03
Distance: 7.86 Miles
Laps: 1.1
Calories: 427
Speed (MPH): 19.6 Avg / 30.8 Max
Power (Watts): 271 Avg / 536 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 128 Avg / 169 Max

Laps

7.22 mi in 20:26
0.64 mi in 3:37

Personal Best

Personal Best Personal Best