Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, March 24, 2017
Time: 15:35
Distance: 5 Miles
Completed:
Calories: 223
Speed (MPH): 19.2 Avg / 23.4 Max
Power (Watts): 214 Avg / 363 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 144 Avg / 157 Max

Goal

1 Completed Lap

Ghost

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