Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Fred Kolack
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Monday, March 13, 2017
Time: 30:42
Distance: 7.66 Miles
Laps: 1.5
Calories: 252
Speed (MPH): 15.0 Avg / 20.0 Max
Power (Watts): 113 Avg / 162 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 112 Avg / 119 Max

Laps

5.00 mi in 20:04
2.66 mi in 10:38

Goal

25 Minutes