Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: W O'Connor III
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, March 24, 2017
Time: 14:37
Distance: 5 Miles
Completed:
Calories: 233
Speed (MPH): 20.4 Avg / 24.5 Max
Power (Watts): 242 Avg / 414 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 146 Avg / 173 Max

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