Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Ammeraal
Team: Retro Fitness - Parsippany (Parsippany, NJ)
Date: Friday, March 24, 2017
Time: 28:07
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 15.7 Avg / 30.2 Max
Power (Watts): 163 Avg / 361 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 148 Avg / 160 Max

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