Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Hart
Team: New Richmond Area Centre (New Richmond, WI)
Date: Friday, March 24, 2017
Time: 30:11
Distance: 7.42 Miles
Laps: 7.4
Calories: 233
Speed (MPH): 14.7 Avg / 22.0 Max
Power (Watts): 105 Avg / 274 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 112 Avg / 163 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:53
1.00 mi in 3:52
1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:58
1.00 mi in 4:15
0.42 mi in 2:37

Goal

30 Minutes