Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Patricia Brooks
Team: YMCA - Capital District - Global View (Troy, NY)
Date: Friday, March 24, 2017
Time: 20:32
Distance: 6.01 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 17.6 Avg / 24.0 Max
Power (Watts): 167 Avg / 367 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 148 Avg / 160 Max

Laps

5.00 mi in 17:15
1.01 mi in 3:17

Goal

20 Minutes