Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: MIKE CAPISTRON
Team: Mid-Cape Athletic Club (South Yarmouth, MA)
Date: Sunday, March 26, 2017
Time: 1:19:34
Distance: 24.28 Miles
Laps: 5.5
Calories: 964
Speed (MPH): 18.3 Avg / 20.9 Max
Power (Watts): 178 Avg / 233 Max
Cadence (RPM): 48 Avg / 77 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

4.42 mi in 14:17
4.42 mi in 14:15
4.42 mi in 13:56
4.42 mi in 13:55
4.42 mi in 13:56
2.18 mi in 9:15

Goal

5 Completed Laps