Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Shaw
Team: Forma Gym (Walnut Creek, CA)
Date: Sunday, March 26, 2017
Time: 43:43
Distance: 8.02 Miles
Laps: 2.0
Calories: 256
Speed (MPH): 11.0 Avg / 18.4 Max
Power (Watts): 74 Avg / 202 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 83 Avg / 122 Max

Laps

4.01 mi in 21:43
4.01 mi in 22:00