Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Bill Press
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, March 26, 2017
Time: 21:34
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.9 Avg / 24.6 Max
Power (Watts): 132 Avg / 300 Max
Cadence (RPM): 78 Avg / 91 Max
Heartrate (BPM): 178 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.