Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Press
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, March 26, 2017
Time: 18:00
Distance: 4.89 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 147 Avg / 254 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 171 Avg / 188 Max

Laps

4.42 mi in 14:02
0.47 mi in 3:58