Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Ciozda
Team: Anytime Fitness - Duarte (Duarte, CA)
Date: Sunday, March 26, 2017
Time: 40:55
Distance: 6.98 Miles
Completed:
Calories: 237
Speed (MPH): 10.8 Avg / 21.6 Max
Power (Watts): 73 Avg / 154 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 112 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.