Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Paul Guley
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, March 27, 2017
Time: 45:32
Distance: 13.96 Miles
Laps: 2.0
Calories: 613
Speed (MPH): 18.4 Avg / 25.3 Max
Power (Watts): 200 Avg / 476 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

6.98 mi in 23:36
6.98 mi in 21:56