Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: philip best
Team: Anytime Fitness - Kearney (56th St) (Kearney, NE)
Date: Monday, March 27, 2017
Time: 14:10
Distance: 4.00 Miles
Laps: 4.0
Calories: 179
Speed (MPH): 16.9 Avg / 24.8 Max
Power (Watts): 186 Avg / 379 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 92 Avg / 163 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:50
1.00 mi in 2:38
1.00 mi in 3:31