Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Saunders
Team: James Chantilas (Cincinnati, OH)
Date: Monday, March 27, 2017
Time: 29:46
Distance: 7.69 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 15.5 Avg / 28.3 Max
Power (Watts): 144 Avg / 309 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 112 Avg / 144 Max

Laps

6.01 mi in 20:27
1.68 mi in 9:19