Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Z
Team: Rowlette Residence (Hanover, MA)
Date: Monday, March 27, 2017
Time: 31:00
Distance: 8.71 Miles
Laps: 8.7
Calories: 309
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 142 Avg / 338 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 115 Avg / 212 Max

Laps

1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 2:59
1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:28
1.00 mi in 3:32
0.71 mi in 2:55

Goal

30 Minutes