Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ara Karlberg
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, March 27, 2017
Time: 20:59
Distance: 4.39 Miles
Laps: 1.3
Calories: 143
Speed (MPH): 12.6 Avg / 19.0 Max
Power (Watts): 90 Avg / 145 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 126 Avg / 136 Max

Laps

3.37 mi in 15:01
1.02 mi in 5:58

Goal

1 Completed Lap