Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Len Rettig
Team: YMCA - Lake County - East End (Madison, OH)
Date: Monday, March 27, 2017
Time: 25:17
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 161 Avg / 365 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 124 Avg / 134 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.