Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Edward Bouzan
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Monday, March 27, 2017
Time: 18:28
Distance: 4.40 Miles
Laps: 1.3
Calories: 156
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 117 Avg / 203 Max
Cadence (RPM): 44 Avg / 64 Max
Heartrate (BPM): 145 Avg / 159 Max

Laps

3.37 mi in 13:58
1.03 mi in 4:30