| Rider: | Paul Houck |
| Team: | East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY) |
| Date: | Monday, March 27, 2017 |
| Time: | 30:27 |
| Distance: | 7.87 Miles |
| Completed: | |
| Calories: | 359 |
| Speed (MPH): | 15.5 Avg / 26.8 Max |
| Power (Watts): | 172 Avg / 490 Max |
| Cadence (RPM): | 52 Avg / 74 Max |
| Heartrate (BPM): | 134 Avg / 226 Max |
Personal Best
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