Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Baker
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, March 27, 2017
Time: 19:25
Distance: 5 Miles
Completed:
Calories: 168
Speed (MPH): 15.4 Avg / 18.2 Max
Power (Watts): 120 Avg / 208 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 112 Avg / 120 Max

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