Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, March 27, 2017
Time: 31:09
Distance: 10.03 Miles
Laps: 2.3
Calories: 425
Speed (MPH): 19.3 Avg / 26.2 Max
Power (Watts): 203 Avg / 426 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 122 Avg / 140 Max

Laps

4.42 mi in 14:09
4.42 mi in 13:17
1.19 mi in 3:43