Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian McCord
Team: Anytime Fitness - Wilmington (Wilmington, OH)
Date: Monday, March 27, 2017
Time: 16:08
Distance: 4.24 Miles
Laps: 1.3
Calories: 164
Speed (MPH): 15.8 Avg / 21.1 Max
Power (Watts): 145 Avg / 234 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

3.37 mi in 11:59
0.87 mi in 4:09