Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ian Jacobson
Team: Training Station LLC (Philadelphia, PA)
Date: Monday, March 27, 2017
Time: 40:04
Distance: 9.81 Miles
Laps: 1.4
Calories: 360
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 126 Avg / 268 Max
Cadence (RPM): 46 Avg / 59 Max
Heartrate (BPM): 159 Avg / 171 Max

Laps

6.98 mi in 28:44
2.83 mi in 11:20

Goal

40 Minutes