Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, March 27, 2017
Time: 14:14
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 18.6 Avg / 27.8 Max
Power (Watts): 181 Avg / 480 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 154 Avg / 200 Max

Goal

1 Completed Lap

Ghost

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