Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 28, 2017
Time: 23:45
Distance: 6.00 Miles
Laps: 4.0
Calories: 192
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 111 Avg / 340 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 119 Avg / 128 Max

Laps

1.50 mi in 5:35
1.50 mi in 6:08
1.50 mi in 5:57
1.50 mi in 6:05