Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Tuesday, March 28, 2017
Time: 39:36
Distance: 8.02 Miles
Laps: 2.0
Calories: 299
Speed (MPH): 12.2 Avg / 20.6 Max
Power (Watts): 102 Avg / 366 Max
Cadence (RPM): 38 Avg / 63 Max
Heartrate (BPM): 133 Avg / 147 Max

Laps

4.01 mi in 19:53
4.01 mi in 19:43