Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, March 28, 2017
Time: 18:45
Distance: 4.36 Miles
Laps: 1.1
Calories: 181
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 137 Avg / 320 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 151 Avg / 158 Max

Laps

4.01 mi in 14:59
0.35 mi in 3:46