Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Nancy Croteau
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Tuesday, March 28, 2017
Time: 31:19
Distance: 5.43 Miles
Laps: 1.1
Calories: 148
Speed (MPH): 10.4 Avg / 16.0 Max
Power (Watts): 55 Avg / 128 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 95 Avg / 111 Max

Laps

5.00 mi in 28:56
0.43 mi in 2:23