Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mike Lengvarsky
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Tuesday, March 28, 2017
Time: 14:57
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.9 Avg / 24.8 Max
Power (Watts): 232 Avg / 340 Max
Cadence (RPM): 71 Avg / 78 Max
Heartrate (BPM): 130 Avg / 156 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.