Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, March 28, 2017
Time: 30:56
Distance: 10.09 Miles
Laps: 2.3
Calories: 435
Speed (MPH): 19.6 Avg / 24.3 Max
Power (Watts): 210 Avg / 349 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 119 Avg / 142 Max

Laps

4.42 mi in 14:27
4.42 mi in 13:00
1.25 mi in 3:29