Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, March 28, 2017
Time: 7:02
Distance: 1.63 Miles
Laps: 1.6
Calories: 63
Speed (MPH): 13.9 Avg / 22.2 Max
Power (Watts): 127 Avg / 283 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 129 Avg / 176 Max

Laps

1.00 mi in 2:45
0.63 mi in 4:17