Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: . Superfreak
Team: New Beginnings (Columbia, MD)
Date: Tuesday, March 28, 2017
Time: 10:54
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 18.7 Avg / 22.3 Max
Power (Watts): 185 Avg / 247 Max
Cadence (RPM): 83 Avg / 101 Max
Heartrate (BPM): 131 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.