Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: maggie huffman
Team: Maggie Home Gym (Sonoma, CA)
Date: Tuesday, March 28, 2017
Time: 30:16
Distance: 5.64 Miles
Laps: 1.4
Calories: 204
Speed (MPH): 11.2 Avg / 18.3 Max
Power (Watts): 89 Avg / 306 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 98 Avg / 119 Max

Laps

4.01 mi in 21:07
1.63 mi in 9:09