City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Glasby
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Tuesday, March 28, 2017
Time: 20:03
Distance: 4.78 Miles
Laps: 1.1
Calories: 293
Speed (MPH): 14.3 Avg / 35.4 Max
Power (Watts): 219 Avg / 500 Max
Cadence (RPM): 69 Avg / 117 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

4.53 mi in 16:12
0.25 mi in 3:51