Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: T Okonski
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, March 29, 2017
Time: 20:03
Distance: 4.83 Miles
Laps: 1.7
Calories: 162
Speed (MPH): 14.5 Avg / 22.2 Max
Power (Watts): 111 Avg / 209 Max
Cadence (RPM): 59 Avg / 91 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

2.91 mi in 11:59
1.92 mi in 8:04

Personal Best

Personal Best Personal Best