Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jerry Abee
Team: YMCA - Metro Atlanta - G. Cecil Pruett (Canton, GA)
Date: Wednesday, March 29, 2017
Time: 23:02
Distance: 4.34 Miles
Laps: 1.1
Calories: 145
Speed (MPH): 11.3 Avg / 20.4 Max
Power (Watts): 81 Avg / 212 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 86 Avg / 93 Max

Laps

4.01 mi in 20:08
0.33 mi in 2:54