Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Wallace Woodard
Team: NextEra Health and Well-Being (Juno Beach, FL)
Date: Wednesday, March 29, 2017
Time: 21:30
Distance: 5.16 Miles
Laps: 1.3
Calories: 199
Speed (MPH): 14.4 Avg / 27.0 Max
Power (Watts): 130 Avg / 441 Max
Cadence (RPM): 71 Avg / 94 Max
Heartrate (BPM): 147 Avg / 190 Max

Laps

4.01 mi in 14:39
1.15 mi in 6:51

Personal Best

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