Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Strominger
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, March 29, 2017
Time: 30:35
Distance: 10.00 Miles
Laps: 2.0
Calories: 442
Speed (MPH): 19.6 Avg / 22.5 Max
Power (Watts): 216 Avg / 394 Max
Cadence (RPM): 82 Avg / 94 Max
Heartrate (BPM): 121 Avg / 194 Max

Laps

5.00 mi in 15:36
5.00 mi in 14:59