Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, March 29, 2017
Time: 37:53
Distance: 10.00 Miles
Laps: 2.3
Calories: 430
Speed (MPH): 15.8 Avg / 20.6 Max
Power (Watts): 165 Avg / 257 Max
Cadence (RPM): 46 Avg / 66 Max
Heartrate (BPM): 112 Avg / 161 Max

Laps

4.42 mi in 17:44
4.42 mi in 16:06
1.16 mi in 4:03