Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Russell Goldsmith
Team: YMCA - Greater Houston - Monty Ballard at Cinco Ranch (Katy, TX)
Date: Wednesday, March 29, 2017
Time: 32:09
Distance: 10.00 Miles
Laps: 10.0
Calories: 382
Speed (MPH): 18.7 Avg / 24.3 Max
Power (Watts): 174 Avg / 347 Max
Cadence (RPM): 76 Avg / 89 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

1.00 mi in 2:46
1.00 mi in 3:25
1.00 mi in 3:05
1.00 mi in 3:12
1.00 mi in 3:12
1.00 mi in 3:02
1.00 mi in 3:23
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:42

Goal

1 Completed Lap