Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Eric Holmes
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, March 27, 2017
Time: 18:47
Distance: 5.00 Miles
Laps: 5.0
Calories: 165
Speed (MPH): 16.0 Avg / 20.3 Max
Power (Watts): 122 Avg / 220 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:08
1.00 mi in 3:30
1.00 mi in 3:35
1.00 mi in 3:23

Goal

20 Minutes