Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Blackwell
Team: Anytime Fitness - Mt. Nebo Pointe (Pittsburgh, PA)
Date: Wednesday, March 29, 2017
Time: 53:34
Distance: 15.00 Miles
Laps: 15.0
Calories: 527
Speed (MPH): 16.8 Avg / 20.6 Max
Power (Watts): 140 Avg / 237 Max
Cadence (RPM): 71 Avg / 84 Max
Heartrate (BPM): 8 Avg / 139 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:45
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1.00 mi in 3:41
1.00 mi in 3:37
1.00 mi in 3:28
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1.00 mi in 3:19
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1.00 mi in 3:31
1.00 mi in 3:33