Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Mike D
Team: Milford Health and Fitness (Milford, MA)
Date: Wednesday, March 29, 2017
Time: 28:03
Distance: 6.01 Miles
Completed:
Calories: 224
Speed (MPH): 12.8 Avg / 24.9 Max
Power (Watts): 109 Avg / 254 Max
Cadence (RPM): 47 Avg / 75 Max
Heartrate (BPM): 149 Avg / 160 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.